What is a 2 point throw
In olympic wrestling 2 point throws can be used to quickly build up points and take lead of the scorecards during a match. To earn 2 points during a match a wrestler must take their opponent to the mat whist
We offer classes in Freestyle Wrestling, Greco Roman Wrestling and Strength and Conditioning. Private and small group classes are also available.
Tue / Wed / Sat / Sun
A mix of Freestyle and Greco Roman styles covering techniques which are suitable for members of all abilities
Mon / Sat
A mix of Freestyle and Greco Roman styles covering techniques which are suitable for members of all abilities
Mon / Tue / Fri / Sat
A mix of Freestyle and Greco Roman Wrestling taught by commonwealth silver medalist Terence Bosson
In olympic wrestling 2 point throws can be used to quickly build up points and take lead of the scorecards during a match. To earn 2 points during a match a wrestler must take their opponent to the mat whist
On Saturday 7 May Five Points Wrestling move into a new dedicated base providing updated facilities to both new and existing members. The move to the facility marks the start of Newcastles first dedicated wrestling school providing classes in Freestyle
Shadow wrestling drills are a great way to warm up, improve endurance or cool down. Shadow wrestling mimics base wrestling movements without the use of an opponent. Shadow wrestling rounds can include sprawls, leg attacks, sit outs and scrambles. Sprawls
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