Wrestling for MMA Fundamentals Course
Our 4 week wrestling course costs £80 for 4 weeks.
The next cycle starts on the 7 January and will run on the following dates:
Week 1
Wednesday 7 January 19:30 till 20:30
Saturday 10 January 14:30 till 15:30
Week 2
Wednesday 14 January 19:30 till 20:30
Saturday 17 January 14:30 till 15:30
Week 3
Wednesday 21 January 19:30 till 20:30
Saturday 24 January 14:30 till 15:30
Week 4
Wednesday 28 January 19:30 till 20:30
Saturday 31 January 14:30 till 15:30
You will be redirect to GoCardless for payment. Once payment is made we will be in touch to confirm your booking. If you have any questions please don't hesitate to contact us.
- Basic Footwork drills.
- Take Down setups.
- Basic Single and Double leg Take Downs.
- Introduction to throwing techniques.
- Introduction to strength and conditioning using Bulgarian Power bags and wrestling dummies.
Our next cycle starts on 7 January
Week 1
Wednesday 7 January 19:30 till 20:30
Saturday 10 January 14:30 till 15:30
Week 2
Wednesday 14 January 19:30 till 20:30
Saturday 17 January 14:30 till 15:30
Week 3
Wednesday 21 January 19:30 till 20:30
Saturday 24 January 14:30 till 15:30
Week 4
Wednesday 28 January 19:30 till 20:30
Saturday 31 January 14:30 till 15:30
- Clothing: Shorts and Tshirt or Rashguard
- Footware: Barefoot/ wrestling boots or boxing boots
- Mouth Guards are optional
- Ear Guards are optional